Welcome to

She Kneads!

Hey there! Welcome to She Kneads, a remedial massage and holistic health care service for women of all ages and stages of life, nestled in the heart of Galway City.


Our mission is to help navigate and embrace the journey of womanhood holistically, while offering a sanctuary space to nurture the unsung heroes of society using tailored treatments and intentional space-held presence.


Discover where relaxation, rejuvenation, and empowerment intertwine. Step into tranquility, and let She Kneads guide you on your path to wellness.

Massage therapy, Swedish massage, Deep tissue massage, Sports massage, Shiatsu massage, Reflexology, Aromatherapy massage, Chair massage, Trigger point therapy Myofascial release, Prenatal massage, Postnatal massage, lymphatic drainage massage, Manual Lymphatic drainage, Acupressure, Reiki massage, Foot massage, Scalp massage massage therapy for women, massage galway, lymphatic massage, pregnancy massage ireland, massage ireland, holistic massage, reiki galway, energy work, compassionate massage, deep tissue massage galway, swedish massage galway, gentle massage, access bars massage near me, massage therapy near me, stress relief near me, lymphatic drainage near me, massage therapist near me, reiki near me, reiki practitioner near me, holistic massage near me, holistic therapy near me, pain relief near me, masseuse near me, best masseuse near me, women's massage near me, best massage near me, best massage therapist near me

The She Kneads clinic space
Giada Labrecque, She Kneads massage therapist

About Me

Hello, I'm Giada Labrecque, a dedicated holistic practitioner originally from Toronto, Canada living and practicing in Galway since 2018.


I am passionate about helping individuals overcome all forms of pain and stress. Whether it's physical, mental, emotional, or even spiritual, I offer holistic support to guide you towards healing and balance.


I have a secondary practice called Office Kneads, which offers onsite massage services for corporate wellness engagements. I am also a published author, public speaker, and podcaster.


I could tell you many more things about myself, but what is most important, is that I am looking forward to meeting YOU.


FIND OUT MORE

Massage Therapy

Massage therapy is a great holistic approach to enhancing physical, mental and emotional well-being.


Physically, it promotes relaxation, reduces muscle tension, and improves circulation, which can alleviate chronic pain and enhance flexibility. Furthermore, massage therapy can boost the immune system by stimulating lymph flow and reducing stress hormones like cortisol.


Beyond the physical realm, regular massages have profound psychological benefits, such as reducing anxiety and depression, promoting better sleep, and increasing overall feelings of well-being.

Giada Labrecque, She Kneads massage therapist

Energy Therapies

Energy work therapies like Reiki, Muscle Tuning and Access Bars therapy offer a unique approach to holistic well-being, focusing on balancing the body's energy systems to promote healing and relaxation.


Through gentle touch or non-invasive techniques, these therapies facilitate the flow of energy throughout the body, releasing blockages and promoting a state of equilibrium.


Benefits of these modalities include deep relaxation, stress reduction, and enhanced emotional well-being. They can also alleviate physical discomfort by targeting specific areas of tension and promoting the body's natural ability to heal itself.


Additionally, energy work therapies can lead to improved sleep, increased mental clarity, and a greater sense of inner peace and harmony.

Giada Labrecque, She Kneads energy work reiki access bars therapist

New Paragraph

She Kneads massage vouchers

Vouchers

Imagine giving the gift of pure bliss and rejuvenation—a gift that wraps your loved ones in a cocoon of tranquility and wellness.


Massage or energy work vouchers offer exactly that: an escape from the stresses of everyday life into a world of relaxation and revitalization. These vouchers unlock the door to a realm of pampering where tension melts away, and inner peace flourishes.


They're not just gifts; they're invitations to indulge in the ultimate self-care experience, where the worries of the world fade into oblivion, and a renewed sense of vitality takes centre stage.


Perfect for any occasion, these vouchers are tokens of love and appreciation that show you truly care about their well-being. Give the gift of pure relaxation and watch as their smiles light up the room, knowing they're about to embark on a journey of self-discovery and bliss.

How to Prepare for Your Treatment

1

Shower Beforehand

Taking a shower before your massage not only ensures that you're clean and fresh but also helps relax your muscles and prepare your body for the therapeutic touch. Use mild soap and pay attention to areas where sweat and oil tend to accumulate, such as the underarms, feet, and groin area. Clean, dry skin allows the massage oils or lotions to be absorbed more effectively.

2

Trim Nails and Remove Jewelry

Long nails or sharp edges can accidentally scratch your skin or your therapist's skin during the massage. Trim your nails before your appointment to prevent any discomfort or injury. Additionally, remove any jewellery that could get in the way or be damaged during the session. This includes rings, bracelets, necklaces, and earrings.

3

Hydrate Yourself

Drinking water before a massage can help flush out toxins from your body and hydrate your muscles, making them more receptive to manipulation. Aim to drink a couple of glasses of water in the hours leading up to your massage, but avoid heavy meals immediately beforehand to prevent discomfort during the session.

4

Arrive Early & Relax

Arriving at least 5-10 minutes before your scheduled appointment allows you to unwind and mentally prepare for the massage in the waiting area. Deep breathing or gentle stretching can help calm your mind and loosen your muscles before the session begins.

The Power of Social Proof

google reviews

Hey there, to everyone who's taken a moment to share their experiences with on Google, I just want to say a huge thank you!

Your stories mean the world to me and my small business. Seriously, they help She Kneads grow and thrive by spreading the word and giving others confidence in what I do.


From the bottom of my heart, thank you for being part of the She Kneads journey and for helping make a difference in people's lives.


You rock!

Articles by Giada

Embarking on my journey as an author in the throngs of the first COVID lockdown, I was deeply inspired by my love for teaching and empowering clients and motivated by the fact that I couldn't help them myself. The commitment to holistic healthcare, evident in my career as a holistic therapist and entrepreneur, provided unique insights that has fueled my writing even as life moved on and resumed to "normalcy". I don't write often, but when I do I try to make it count. Hope you enjoy!

Giada Labrecque, She Kneads massage therapist

Buy the book!

This fantastic guide to self-care and wellness is a must have on every desk, in every office. It teaches the reader about every day aches and pains, how they come up, and what can be done about them simply and 100% naturally.



Featuring +100 tips and tricks on how to take care of yourself while you work.

Self-Care Solutions at Work book by Giada Labrecque

Massage therapy, Swedish massage, Deep tissue massage, Sports massage, Shiatsu massage, Reflexology, Aromatherapy massage, Chair massage, Trigger point therapy Myofascial release, Prenatal massage, Postnatal massage, lymphatic drainage massage, Manual Lymphatic drainage, Acupressure, Reiki massage, Foot massage, Scalp massage massage therapy for women, massage galway, lymphatic massage, pregnancy massage ireland, massage ireland, holistic massage, reiki galway, energy work, compassionate massage, deep tissue massage galway, swedish massage galway, gentle massage, access bars massage near me, massage therapy near me, stress relief near me, lymphatic drainage near me, massage therapist near me, reiki near me, reiki practitioner near me, holistic massage near me, holistic therapy near me, pain relief near me, masseuse near me, best masseuse near me, women's massage near me, best massage near me, best massage therapist near me

Book my She Kneads treatment!

Frequently Asked Questions

  • DO YOU TREAT MEN?

    Preferably, no. I will treat a man that I know well, and I will sometimes make exceptions for partners of known, regular clients. But in general, no I do not.  

  • DO YOU DO PREGNANCY MASSAGE?

    Yes! I love doing pregnancy massage actually. Essentially you book a regular massage, and we just adjust the treatment slightly to accomodate the baby bump. This means treatment in sidelying positions, and all the pillows you could want and hope for.

  • DO YOU DO HOUSE CALLS?

    The short answer is yes. I can do house calls, though there is a €30 call out fee.

  • CAN I PAY CASH?

    Yes. Please let me know if that is your preferred way to pay. I will still request a €30 deposit through online payment, but the rest can be cash, no bother. 


    Just text me at 0830648353.

  • WHERE DID YOU STUDY?

    I got my Massage Therapy certification at Sutherland-Chan Canada's no.1 school of Massage Therapy. It was a 2 year certificate program, and I graduated in 2015. 

She Kneads new location - The Resting Tree, 16 Bohermore Galway